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Events and ​Courses

The Equilibrium Collective is a series of bespoke events & workshops designed by our clinical psychologists aimed at helping you navigate different sticking points in your life and career!

 

The best investment you can make is in yourself. Enhancing your self knowledge and growing your Mental Wealth can be a fun and rewarding adventure.

 

​Join us at one of our exclusive events and sign up to the Equilibrium Collective today!  

Upcoming Events
Surviving the holiday season with your family
Thu, Dec 05
The Equilibrium Collective
Dec 05, 6:30 PM – 8:00 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Does idea of spending Christmas with your family fill you with anxiety?
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New Year Habit Hub
Thu, Jan 23
The Equilibrium Collective
Jan 23, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Who else has made hundreds of New Years resolutions and never stuck one?! If you are like the many people who just smiled bashfully then come and join us! This course will help you make meaningful new years goals, pre-solve potential problems and increase your motivation to make this new year!
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Anxiety Bootcamp - Worry
Wed, Feb 05
The Equilibrium Collective
Feb 05, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Do you struggle to concentrate? Is it hard to switch off and relax? Are you always thinking about the worst case scenario? Have you tried meditation but just can't seem to get your head clear? Then this workshop is for you!
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New Year Habit Hub
Thu, Feb 06
The Equilibrium Collective
Feb 06, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Who else has made hundreds of New Years resolutions and never stuck one?! If you are like the many people who just smiled bashfully then come and join us! This course will help you make meaningful new years goals, pre-solve potential problems and increase your motivation to make this new year!
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Stress Less
Wed, Feb 12
The Equilibrium Collective
Feb 12, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Our lives have gotten busier and the expectations we have placed on us are higher. This workshop will help you manage better under the pressure, improve your health and wellbeing.
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Beating Burnout
Thu, Feb 13
The Equilibrium Collective
Feb 13, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Protect yourself from burn out, improve your well being and productivity and preserve the love for the work that you do!
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Anxiety Bootcamp - Brave Behaviours
Wed, Feb 19
The Equilibrium Collective
Feb 19, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Thinking about going to they gym doesn't get you fit. Just as thinking healthily doesn't get you healthy. You need to do the work, join us to learn how to face your discomfort and overcome your anxiety head on!
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Anxiety Bootcamp Intensive
Sat, Feb 22
The Equilibrium Collective
Feb 22, 2020, 9:30 AM – 1:00 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Are you Anxiety fit? No? Then our one-day Anxiety bootcamp (intensive) is for you.
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No More Mr Nice Guy/Gal
Wed, Feb 26
The Equilibrium Collective
Feb 26, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
For people pleasing guys and girls to learn how to gain respect and confidence by undoing lifelong patterns of self-sacrifice.
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Raising Resilience
Thu, Feb 27
The Equilibrium Collective
Feb 27, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Resilience is the ability to cope with unexpected changes and challenges in your life. Even after misfortune, resilient people are able to change course and move toward achieving their goals. Join us to learn how to improve your resilience!
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Anxiety Bootcamp - Worry
Wed, Mar 04
The Equilibrium Collective
Mar 04, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Do you struggle to concentrate? Is it hard to switch off and relax? Are you always thinking about the worst case scenario? Have you tried meditation but just can't seem to get your head clear? Then this workshop is for you!
Share
Mental Wealth
Thu, Mar 05
The Equilibrium Collective
Mar 05, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Join us for a monthly check in with your mental wealth bank balance so you can keep on track with your goals and live the year as your best self.
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Letting Go of Perfect
Wed, Mar 11
The Equilibrium Collective
Mar 11, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
When we set excessively high standards for ourselves it can actually lead self-defeating thoughts or behaviors that actually make it harder to achieve goals. Join our workshop to learn how to let go of the unhealthy aspects of your perfectionism.
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Adult Children of Narcissistic Parents
Thu, Mar 12
The Equilibrium Collective
Mar 12, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Do either of your parents have traits of Narcissism? This workshop is designed to help you better understand and manage your relationship with your parent, as well as take care of yourself.
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Social Confidence
Thu, Mar 19
The Equilibrium Collective
Mar 19, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
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Love Your Life
Thu, Mar 26
The Equilibrium Collective
Mar 26, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
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Mental Wealth
Thu, Apr 02
The Equilibrium Collective
Apr 02, 2020, 6:30 PM – 8:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Join us for a monthly check in with your mental wealth bank balance so you can keep on track with your goals and live the year as your best self.
Share
Raising Resilience
Thu, Apr 23
The Equilibrium Collective
Apr 23, 2020, 6:30 PM – 10:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
Resilience is the ability to cope with unexpected changes and challenges in your life. Even after misfortune, resilient people are able to change course and move toward achieving their goals. Join us to learn how to improve your resilience!
Share
No More Mr Nice Guy/Gal
Wed, Apr 29
The Equilibrium Collective
Apr 29, 2020, 6:30 PM – 10:30 PM
The Equilibrium Collective, Suite 602, 105 Pitt St, Sydney NSW 2000 Australia
For people pleasing guys and girls to learn how to gain respect and confidence by undoing lifelong patterns of self-sacrifice.
Share

​© 2019 The Equilibrium Collective

balance@equilibriumpsychology.com.au

Suite 602, Level 6, 105 Pitt St,

Sydney NSW 2000